{"id":226,"date":"2009-04-28T21:59:00","date_gmt":"2009-04-28T20:59:00","guid":{"rendered":"http:\/\/oksor.no\/WP\/wordpress\/?p=1"},"modified":"2009-04-28T21:59:00","modified_gmt":"2009-04-28T20:59:00","slug":"Treningsl\u00f8p 28. april","status":"publish","type":"post","link":"https:\/\/oksor.no\/WP\/wordpress\/?p=226","title":{"rendered":"Treningsl\u00f8p 28. april"},"content":{"rendered":"<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td>\n<p>N&aring; er vi alt ferdige med v&aring;rens nybegynnerkurs.<\/p>\n<p>Vi har f&aring;tt flere nye rekrutter ogs&aring; i &aring;r. Samtidig har mange av fjor&aring;rets nybegynnere tatt et steg videre og viser lovende takter i l&oslash;ypene.<\/p>\n<p>Denne gangen ble det mulighet for &aring; pr&oslash;ve seg p&aring; linjeorientering for de som har holdt p&aring; med&nbsp;kart og kompass ei stund. Her gjaldt det &aring; f&oslash;lge ei ferdig opptrukket linje p&aring; kartet og merke av de&nbsp;postene en fant p&aring; veien.&nbsp;<\/p>\n<p>Neste tirsdag starter v&aring;rens sprintorientering. Vi h&aring;per mange blir med. Egen buss g&aring;r fra Str&oslash;mme skole.<\/p>\n<p>F&oslash;lg med p&aring; informasjonen som snart kommer.&nbsp;<br \/>\n            &nbsp;<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"400\" height=\"198\" src=\"\/filer\/Bilder2009\/Trl280409A.jpg\" \/><\/td>\n<\/tr>\n<tr>\n<td><i>Flotte representanter for klubben v&aring;r<\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"200\" height=\"150\" src=\"\/filer\/Bilder2009\/Trl280409B.jpg\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"200\" height=\"150\" src=\"\/filer\/Bilder2009\/Trl280409C.jpg\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><span style=\"font-size: medium\">3. dag med oppl&aelig;ring og treningsl&oslash;p<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p> <a href=\"https:\/\/oksor.no\/WP\/wordpress\/?p=226\">Les mer &nbsp;&raquo;&nbsp;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-arkiv"],"_links":{"self":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226"}],"version-history":[{"count":0,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/226\/revisions"}],"wp:attachment":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}