{"id":232,"date":"2009-05-15T21:32:00","date_gmt":"2009-05-15T20:32:00","guid":{"rendered":"http:\/\/oksor.no\/WP\/wordpress\/?p=1"},"modified":"2009-05-15T21:32:00","modified_gmt":"2009-05-15T20:32:00","slug":"Var du p\u00c3\u00a5 treningsl\u00c3\u00b8pet 15. mai?","status":"publish","type":"post","link":"https:\/\/oksor.no\/WP\/wordpress\/?p=232","title":{"rendered":"Var du p\u00e5 treningsl\u00f8pet 15. mai?"},"content":{"rendered":"<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td>\n<p>&#8230;for Magne D&oslash;lemo hadde nemlig laget et flott opplegg med tilsammen 6 orienteringssl&oslash;yfer med ulik vanskegrad.<\/p>\n<p>Dette var krevende og god trening for alle.<\/p>\n<p>            Det var imponerende at en del av de yngre l&oslash;perne som valgte &aring; pr&oslash;ve seg p&aring; noen av de vanskelige sl&oslash;yfene, fant s&aring; bra fram.<\/p>\n<p>Takk til Magne for nok et fint opplegg.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"201\" height=\"135\" src=\"\/filer\/Bilder2009\/Trl150509A.jpg\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"179\" height=\"135\" src=\"\/filer\/Bilder2009\/Trl150509B.jpg\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><span style=\"font-size: medium\">Hvis ikke kan&nbsp;du angre n&aring;&#8230;&#8230;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p> <a href=\"https:\/\/oksor.no\/WP\/wordpress\/?p=232\">Les mer &nbsp;&raquo;&nbsp;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","hentry","category-arkiv"],"_links":{"self":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=232"}],"version-history":[{"count":0,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/232\/revisions"}],"wp:attachment":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}