{"id":233,"date":"2009-05-19T22:49:00","date_gmt":"2009-05-19T21:49:00","guid":{"rendered":"http:\/\/oksor.no\/WP\/wordpress\/?p=1"},"modified":"2009-05-19T22:49:00","modified_gmt":"2009-05-19T21:49:00","slug":"KSO2","status":"publish","type":"post","link":"https:\/\/oksor.no\/WP\/wordpress\/?p=233","title":{"rendered":"KSO2"},"content":{"rendered":"<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"200\">\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"200\" height=\"150\" src=\"\/filer\/Bilder2009\/KSO2B.jpg\" \/><br \/>\n            <i><span style=\"font-size: xx-small\">Det gjelder &aring; holde tunga rett i munnen n&aring;r alle brikken skal deles ut<\/span><\/i><\/p>\n<p><span style=\"font-size: xx-small\"><span style=\"font-size: small\"><span style=\"font-size: x-small\"><a href=\"http:\/\/www.webentry.no\/index.php?txt=resultatliste&amp;ny=klubb&amp;ny2=klubb&amp;param=arrangement&amp;lagsnavn=S&oslash;r%20OK&amp;nyttarr=462\">Resultater fra KSO-2<\/a><\/span><\/span><\/span><\/p>\n<p><b><span style=\"font-size: xx-small\"><span style=\"font-size: small\"><span style=\"font-size: x-small\">V&aring;re rekrutter = klubbens framtid<\/span><\/span><\/span><\/b><\/p>\n<\/td>\n<td valign=\"top\">\n<p>Det er gledelig at vi stadig f&aring;r&nbsp;flere&nbsp;ivrige nybegynnere.<\/p>\n<p>De f&aring;r kyndig veiledning og st&oslash;tte, men med s&aring; mange&nbsp;rekrutter trengs enda flere hender.<\/p>\n<p>Alle v&aring;re rutinerte l&oslash;pere oppfordres derfor igjen til &aring; tre st&oslash;ttende til med instruksjon p&aring; samlingsplass og hjelp i l&oslash;ypa.<\/p>\n<p><b>PS!<\/b> Alle f&aring;r l&oslash;pe selv om de ikke rekker starttida p&aring; oppsatt startliste.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: medium\"><\/p>\n<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td valign=\"top\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"250\" height=\"140\" src=\"\/filer\/Bilder2009\/KSO2A.jpg\" \/><br \/>\n            <span style=\"font-size: x-small\"><span style=\"font-size: xx-small\"><i>Kort instruksjonspause f&oslash;r neste post<\/i><\/span><\/span><\/td>\n<td valign=\"top\">\n<p><span style=\"font-size: medium\">53 fra klubben v&aring;r fullf&oslash;rte sprintl&oslash;pene p&aring; Spicheren&#8230;<br \/>\n            <span style=\"font-size: x-small\">noe som er rekorddeltakelse for &aring;ret.<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/span><\/p>\n<p> <a href=\"https:\/\/oksor.no\/WP\/wordpress\/?p=233\">Les mer &nbsp;&raquo;&nbsp;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-arkiv"],"_links":{"self":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233"}],"version-history":[{"count":0,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions"}],"wp:attachment":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}