{"id":268,"date":"2010-01-12T21:49:00","date_gmt":"2010-01-12T20:49:00","guid":{"rendered":"http:\/\/oksor.no\/WP\/wordpress\/?p=1"},"modified":"2010-01-12T21:49:00","modified_gmt":"2010-01-12T20:49:00","slug":"Alternativ trening","status":"publish","type":"post","link":"https:\/\/oksor.no\/WP\/wordpress\/?p=268","title":{"rendered":"Alternativ trening"},"content":{"rendered":"<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td>\n<p>Tirsdag 12. januar hadde noen f&aring;, men ivrige sjeler funnet fram sk&oslash;yter, skistaver og hodelykter.<\/p>\n<p>Utgangspunktet var H&aring;nesbukta, og turen gikk f&oslash;rst tvers over fjorden mot Eidet og deretter til Hamresanden.<\/p>\n<p>Tilbaketur&nbsp;med brisen i ryggen gjorde at vi etter f&aring; minutter kunne runde H&aring;nestangen og det r&oslash;de markeringslyset ytterst p&aring;&nbsp;brygga i&nbsp;havna.<\/p>\n<p>Vi kan opplyse om at det er god&nbsp;plass til flere p&aring; fjorden&nbsp;<br \/>\n            &nbsp;<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><i><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"415\" height=\"233\" src=\"\/filer\/Bilder2010\/SkateB.JPG\" \/><\/i><\/td>\n<\/tr>\n<tr>\n<td><i>M&oslash;rk, men blank is. Varoddbrua i bakgrunnen<\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<table border=\"0\" cellspacing=\"4\" cellpadding=\"1\" width=\"400\">\n<tbody>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"200\" height=\"150\" src=\"\/filer\/Bilder2010\/SkateA.JPG\" \/><\/td>\n<td valign=\"top\">\n<p><span style=\"font-size: medium\">Fint med variasjon i treninga<\/span><\/p>\n<p><span style=\"font-size: medium\"><span style=\"font-size: x-small\">I s&aring; m&aring;te kan en sk&oslash;ytetur p&aring; Topdalsfjoden v&aelig;re et godt alterntiv til den vanlige l&oslash;peturen<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p> <a href=\"https:\/\/oksor.no\/WP\/wordpress\/?p=268\">Les mer &nbsp;&raquo;&nbsp;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-arkiv"],"_links":{"self":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=268"}],"version-history":[{"count":0,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/268\/revisions"}],"wp:attachment":[{"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oksor.no\/WP\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}