Sørløp 20. mai

20.05.06

Strekktider for H45

Rank 
Tid 
Navn 
Klubb
Land
 1	33:33     Bjørnsen,Jack                   Kristiansand OK 
 01:25=  04:36=  06:38=  12:55=  15:49=  20:34=  25:30=  26:54=  28:37=  30:57=  32:29=  33:33= 
 01:25=  03:11=  02:02=  06:17=  02:54=  04:45=  04:56=  01:24=  01:43=  02:20=  01:32=  01:04= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	37:18     Hansen,John                     Kristiansand OK 
 01:46+  04:57+  07:25+  13:49+  16:21+  21:45+  26:06+  29:44+  31:52+  34:23+  36:08+  37:18+ 
 01:46+  03:11=  02:28+  06:24+  02:32-  05:24+  04:21-  03:38+  02:08+  02:31+  01:45+  01:10+ 
 00:21#  00:00=  00:26#  00:07+  00:22-  00:39#  00:35-  02:14@  00:25#  00:11+  00:13#  00:06+ 
 
 3	37:32     Hulløen,Morten                  Kristiansand OK 
 01:38+  06:07+  09:29+  15:38+  18:23+  23:55+  27:49+  29:44+  31:51+  34:37+  36:23+  37:32+ 
 01:38+  04:29+  03:22+  06:09-  02:45-  05:32+  03:54-  01:55+  02:07+  02:46+  01:46+  01:09+ 
 00:13#  01:18&  01:20&  00:08-  00:09-  00:47#  01:02-  00:31&  00:24#  00:26#  00:14#  00:05+ 
 
 4	39:29     Heivoll,Reidar                  Søgne og Songdalen OK 
 01:31+  04:32-  06:34-  17:12+  20:01+  26:59+  30:40+  31:56+  34:25+  36:43+  38:10+  39:29+ 
 01:31+  03:01-  02:02=  10:38+  02:49-  06:58+  03:41-  01:16-  02:29+  02:18-  01:27-  01:19+ 
 00:06+  00:10-  00:00=  04:21&  00:05-  02:13&  01:15-  00:08-  00:46&  00:02-  00:05-  00:15# 
 
 5	40:14     Ribe,Kristen                    Søgne og Songdalen OK 
 01:50+  05:46+  08:12+  14:30+  17:21+  24:47+  29:42+  32:07+  34:43+  37:16+  39:06+  40:14+ 
 01:50+  03:56+  02:26+  06:18+  02:51-  07:26+  04:55-  02:25+  02:36+  02:33+  01:50+  01:08+ 
 00:25&  00:45#  00:24#  00:01+  00:03-  02:41&  00:01-  01:01&  00:53&  00:13+  00:18#  00:04+ 
 
 6	40:26     Stefferud,Per                   Torridal IL 
 01:33+  05:39+  08:28+  14:58+  21:51+  27:21+  31:28+  33:07+  35:00+  37:43+  39:27+  40:26+ 
 01:33+  04:06+  02:49+  06:30+  06:53+  05:30+  04:07-  01:39+  01:53+  02:43+  01:44+  00:59- 
 00:08+  00:55&  00:47&  00:13+  03:59@  00:45#  00:49-  00:15#  00:10+  00:23#  00:12#  00:05- 
 
 7	42:18     Kittelsen,Rune                  Kristiansand OK 
 01:55+  06:15+  09:22+  15:22+  19:50+  26:33+  33:14+  35:16+  37:32+  39:54+  41:21+  42:18+ 
 01:55+  04:20+  03:07+  06:00-  04:28+  06:43+  06:41+  02:02+  02:16+  02:22+  01:27-  00:57- 
 00:30&  01:09&  01:05&  00:17-  01:34&  01:58&  01:45&  00:38&  00:33&  00:02+  00:05-  00:07- 
 
 8	42:49     Songedal,Karl Jørgen            Imås, IL 
 02:02+  06:04+  08:41+  16:33+  19:49+  27:00+  32:36+  34:31+  36:35+  40:02+  41:50+  42:49+ 
 02:02+  04:02+  02:37+  07:52+  03:16+  07:11+  05:36+  01:55+  02:04+  03:27+  01:48+  00:59- 
 00:37&  00:51&  00:35&  01:35&  00:22#  02:26&  00:40#  00:31&  00:21#  01:07&  00:16#  00:05- 
 
 9	43:13     Svanteson,Clas                  Kolbotn & Skimt OL 
 02:51+  07:21+  10:03+  16:40+  19:44+  27:25+  33:00+  34:46+  37:25+  40:06+  42:14+  43:13+ 
 02:51+  04:30+  02:42+  06:37+  03:04+  07:41+  05:35+  01:46+  02:39+  02:41+  02:08+  00:59- 
 01:26@  01:19&  00:40&  00:20+  00:10+  02:56&  00:39#  00:22&  00:56&  00:21#  00:36&  00:05- 
 
 10	48:10     Sæstad,Reidar                   Kristiansand OK 
 02:41+  07:06+  09:20+  16:04+  20:38+  25:50+  29:58+  36:06+  42:51+  45:09+  47:06+  48:10+ 
 02:41+  04:25+  02:14+  06:44+  04:34+  05:12+  04:08-  06:08+  06:45+  02:18-  01:57+  01:04= 
 01:16&  01:14&  00:12+  00:27+  01:40&  00:27+  00:48-  04:44@  05:02@  00:02-  00:25&  00:00= 
 
 11	48:43     Sandåker,Kjell                  Imås, IL 
 06:22+  11:35+  13:46+  22:06+  24:24+  33:21+  38:26+  40:15+  42:48+  45:54+  47:49+  48:43+ 
 06:22+  05:13+  02:11+  08:20+  02:18-  08:57+  05:05+  01:49+  02:33+  03:06+  01:55+  00:54- 
 04:57@  02:02&  00:09+  02:03&  00:36-  04:12&  00:09+  00:25&  00:50&  00:46&  00:23#  00:10- 
 
 12	49:46     Stormoen,Bjørn                  Birkenes IL 
 01:47+  09:08+  11:57+  19:28+  22:19+  31:10+  37:45+  41:39+  43:31+  46:59+  48:52+  49:46+ 
 01:47+  07:21+  02:49+  07:31+  02:51-  08:51+  06:35+  03:54+  01:52+  03:28+  01:53+  00:54- 
 00:22&  04:10@  00:47&  01:14#  00:03-  04:06&  01:39&  02:30@  00:09+  01:08&  00:21#  00:10- 
 
 13	50:22     Jahnsen,Even                    Flosta IL 
 02:29+  07:36+  11:23+  20:28+  24:21+  34:23+  39:17+  41:08+  43:28+  46:42+  49:03+  50:22+ 
 02:29+  05:07+  03:47+  09:05+  03:53+  10:02+  04:54-  01:51+  02:20+  03:14+  02:21+  01:19+ 
 01:04&  01:56&  01:45&  02:48&  00:59&  05:17@  00:02-  00:27&  00:37&  00:54&  00:49&  00:15# 
 
 14	52:40     Pedersen,Rune                   Grane, IK 
 02:26+  18:03+  20:30+  27:41+  30:55+  38:51+  43:47+  45:33+  47:26+  49:56+  51:38+  52:40+ 
 02:26+  15:37+  02:27+  07:11+  03:14+  07:56+  04:56=  01:46+  01:53+  02:30+  01:42+  01:02- 
 01:01&  12:26@  00:25#  00:54#  00:20#  03:11&  00:00=  00:22&  00:10+  00:10+  00:10#  00:02- 
 
 15	52:56     Berg,Sigmund                    Kristiansand OK 
 02:10+  06:48+  09:43+  20:29+  23:50+  33:04+  40:50+  43:12+  45:56+  49:11+  51:36+  52:56+ 
 02:10+  04:38+  02:55+  10:46+  03:21+  09:14+  07:46+  02:22+  02:44+  03:15+  02:25+  01:20+ 
 00:45&  01:27&  00:53&  04:29&  00:27#  04:29&  02:50&  00:58&  01:01&  00:55&  00:53&  00:16# 
 
 16	53:45     Erichsen,Hans Petter            Kristiansand OK 
 02:38+  09:12+  12:50+  22:23+  28:28+  36:23+  42:01+  44:46+  47:26+  50:34+  52:44+  53:45+ 
 02:38+  06:34+  03:38+  09:33+  06:05+  07:55+  05:38+  02:45+  02:40+  03:08+  02:10+  01:01- 
 01:13&  03:23@  01:36&  03:16&  03:11@  03:10&  00:42#  01:21&  00:57&  00:48&  00:38&  00:03- 
 
 17	53:50     Sødal,Dag Petter                Oddersjaa SSK 
 01:57+  06:14+  10:02+  17:12+  20:20+  36:49+  42:19+  44:52+  47:10+  50:23+  52:28+  53:50+ 
 01:57+  04:17+  03:48+  07:10+  03:08+  16:29+  05:30+  02:33+  02:18+  03:13+  02:05+  01:22+ 
 00:32&  01:06&  01:46&  00:53#  00:14+  11:44@  00:34#  01:09&  00:35&  00:53&  00:33&  00:18& 
 
 18	56:22     Kristiansen,Magne               Kristiansand OK 
 03:48+  08:51+  11:48+  20:06+  24:01+  33:48+  39:43+  46:54+  49:37+  52:48+  55:10+  56:22+ 
 03:48+  05:03+  02:57+  08:18+  03:55+  09:47+  05:55+  07:11+  02:43+  03:11+  02:22+  01:12+ 
 02:23@  01:52&  00:55&  02:01&  01:01&  05:02@  00:59#  05:47@  01:00&  00:51&  00:50&  00:08# 
 
 19	56:26     Jørgensen,Magne R.              Kristiansand OK 
 02:38+  08:41+  12:34+  21:00+  24:53+  37:58+  43:54+  46:07+  49:10+  52:47+  54:58+  56:26+ 
 02:38+  06:03+  03:53+  08:26+  03:53+  13:05+  05:56+  02:13+  03:03+  03:37+  02:11+  01:28+ 
 01:13&  02:52&  01:51&  02:09&  00:59&  08:20@  01:00#  00:49&  01:20&  01:17&  00:39&  00:24& 
 
Best split for this class
   01:25   03:01   02:02   06:00   02:18   04:45   03:41   01:16   01:43   02:18   01:27   00:54   01:11
   00:51
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss