2. juledagsløpet

26.12.07

Strekktider for 4,5 km Menn

Rank 
Tid 
Navn 
Klubb
Land
 1	40:49     Salvesen,Frank                  Sør, OK 
 07:55=  14:41=  17:47=  20:12=  23:29=  28:20=  32:04=  34:45=  36:25=  39:07=  39:57=  40:49= 
 07:55=  06:46=  03:06=  02:25=  03:17=  04:51=  03:44=  02:41=  01:40=  02:42=  00:50=  00:52= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	41:00     Erichsen,Petter Marki           Kristiansand OK 
 07:09-  14:43+  17:43-  20:06-  23:57+  28:18-  32:09+  34:43-  36:23-  39:19+  40:07+  41:00+ 
 07:09-  07:34+  03:00-  02:23-  03:51+  04:21-  03:51+  02:34-  01:40=  02:56+  00:48-  00:53+ 
 00:46-  00:48#  00:06-  00:02-  00:34#  00:30-  00:07+  00:07-  00:00=  00:14+  00:02-  00:01+ 
 
 3	41:14     Balchen,Frode                   Oddersjaa SSK 
 07:45-  14:37-  17:43-  20:03-  24:01+  28:52+  32:24+  35:02+  36:36+  39:28+  40:17+  41:14+ 
 07:45-  06:52+  03:06=  02:20-  03:58+  04:51=  03:32-  02:38-  01:34-  02:52+  00:49-  00:57+ 
 00:10-  00:06+  00:00=  00:05-  00:41#  00:00=  00:12-  00:03-  00:06-  00:10+  00:01-  00:05+ 
 
 4	41:15     Larsen,Mikal                    Oddersjaa SSK 
 07:39-  14:50+  17:36-  20:26+  23:43+  28:21+  32:20+  35:07+  36:51+  39:47+  40:31+  41:15+ 
 07:39-  07:11+  02:46-  02:50+  03:17=  04:38-  03:59+  02:47+  01:44+  02:56+  00:44-  00:44- 
 00:16-  00:25+  00:20-  00:25#  00:00=  00:13-  00:15+  00:06+  00:04+  00:14+  00:06-  00:08- 
 
 5	41:20     Vangstad,Andreas                Kristiansand OK 
 07:48-  14:58+  17:53+  20:09-  24:03+  28:47+  32:32+  35:09+  36:44+  39:48+  40:33+  41:20+ 
 07:48-  07:10+  02:55-  02:16-  03:54+  04:44-  03:45+  02:37-  01:35-  03:04+  00:45-  00:47- 
 00:07-  00:24+  00:11-  00:09-  00:37#  00:07-  00:01+  00:04-  00:05-  00:22#  00:05-  00:05- 
 
 6	41:34     HEIVOLL,REIDAR                  Søgne og Songdalen OK 
 08:00+  14:45+  17:50+  20:20+  23:35+  28:28+  32:32+  35:13+  36:54+  39:56+  40:39+  41:34+ 
 08:00+  06:45-  03:05-  02:30+  03:15-  04:53+  04:04+  02:41=  01:41+  03:02+  00:43-  00:55+ 
 00:05+  00:01-  00:01-  00:05+  00:02-  00:02+  00:20+  00:00=  00:01+  00:20#  00:07-  00:03+ 
 
 7	41:41     Thortveit,Ståle                 Søgne og Songdalen OK 
 08:06+  14:46+  17:44-  20:14+  23:30+  28:15-  32:28+  35:15+  36:59+  39:58+  40:48+  41:41+ 
 08:06+  06:40-  02:58-  02:30+  03:16-  04:45-  04:13+  02:47+  01:44+  02:59+  00:50=  00:53+ 
 00:11+  00:06-  00:08-  00:05+  00:01-  00:06-  00:29#  00:06+  00:04+  00:17#  00:00=  00:01+ 
 
 8	41:52     Hæstad,Nils                     Tyrving 
 07:44-  14:50+  17:50+  20:18+  23:34+  28:25+  32:40+  35:19+  36:58+  40:02+  40:51+  41:52+ 
 07:44-  07:06+  03:00-  02:28+  03:16-  04:51=  04:15+  02:39-  01:39-  03:04+  00:49-  01:01+ 
 00:11-  00:20+  00:06-  00:03+  00:01-  00:00=  00:31#  00:02-  00:01-  00:22#  00:01-  00:09# 
 
 9	42:32     Salvesen,Inge                   Sør, OK 
 07:47-  14:38-  17:52+  20:24+  23:42+  28:18-  32:43+  35:34+  37:22+  40:55+  41:44+  42:32+ 
 07:47-  06:51+  03:14+  02:32+  03:18+  04:36-  04:25+  02:51+  01:48+  03:33+  00:49-  00:48- 
 00:08-  00:05+  00:08+  00:07+  00:01+  00:15-  00:41#  00:10+  00:08+  00:51&  00:01-  00:04- 
 
 10	44:13     Torgersen,Øivind                Kristiansand OK 
 07:50-  14:39-  17:45-  20:10-  24:07+  29:05+  33:28+  36:46+  38:51+  41:55+  43:09+  44:13+ 
 07:50-  06:49+  03:06=  02:25=  03:57+  04:58+  04:23+  03:18+  02:05+  03:04+  01:14+  01:04+ 
 00:05-  00:03+  00:00=  00:00=  00:40#  00:07+  00:39#  00:37#  00:25#  00:22#  00:24&  00:12# 
 
 11	46:20     Dølemo,Magne                    Sør, OK 
 08:04+  14:54+  17:57+  20:37+  25:34+  31:13+  35:22+  38:39+  40:51+  44:25+  45:26+  46:20+ 
 08:04+  06:50+  03:03-  02:40+  04:57+  05:39+  04:09+  03:17+  02:12+  03:34+  01:01+  00:54+ 
 00:09+  00:04+  00:03-  00:15#  01:40&  00:48#  00:25#  00:36#  00:32&  00:52&  00:11#  00:02+ 
 
 12	46:35     Kittelsen,Rune                  Kristiansand OK 
 08:17+  15:21+  18:22+  20:53+  24:40+  30:59+  35:13+  38:21+  40:19+  44:27+  45:32+  46:35+ 
 08:17+  07:04+  03:01-  02:31+  03:47+  06:19+  04:14+  03:08+  01:58+  04:08+  01:05+  01:03+ 
 00:22+  00:18+  00:05-  00:06+  00:30#  01:28&  00:30#  00:27#  00:18#  01:26&  00:15&  00:11# 
 
 14	48:11     Hansen,John                     Kristiansand OK 
 08:35+  15:55+  19:31+  22:10+  26:18+  32:28+  36:41+  40:49+  42:44+  46:12+  47:09+  48:11+ 
 08:35+  07:20+  03:36+  02:39+  04:08+  06:10+  04:13+  04:08+  01:55+  03:28+  00:57+  01:02+ 
 00:40+  00:34+  00:30#  00:14+  00:51&  01:19&  00:29#  01:27&  00:15#  00:46&  00:07#  00:10# 
 
 15	48:22     Aurebekk,Knut                   Torridal 
 08:21+  15:41+  20:41+  23:22+  27:25+  33:34+  37:32+  40:43+  42:47+  46:19+  47:18+  48:22+ 
 08:21+  07:20+  05:00+  02:41+  04:03+  06:09+  03:58+  03:11+  02:04+  03:32+  00:59+  01:04+ 
 00:26+  00:34+  01:54&  00:16#  00:46#  01:18&  00:14+  00:30#  00:24#  00:50&  00:09#  00:12# 
 
 16	48:58     Danielsen,Steinar               Modum OL 
 08:31+  16:03+  19:46+  22:38+  26:28+  32:19+  37:08+  41:39+  43:31+  46:43+  47:58+  48:58+ 
 08:31+  07:32+  03:43+  02:52+  03:50+  05:51+  04:49+  04:31+  01:52+  03:12+  01:15+  01:00+ 
 00:36+  00:46#  00:37#  00:27#  00:33#  01:00#  01:05&  01:50&  00:12#  00:30#  00:25&  00:08# 
 
 17	49:18     Værp,Thorbjørn                  Kristiansand OK 
 18:34+  27:14+  30:46+  33:48+  37:37+  43:11+  47:26+  51:50+  53:40+  57:06+  58:15+  59:18+ 
 18:34+  08:40+  03:32+  03:02+  03:49+  05:34+  04:15+  04:24+  01:50+  03:26+  01:09+  01:03+ 
 10:39@  01:54&  00:26#  00:37&  00:32#  00:43#  00:31#  01:43&  00:10#  00:44&  00:19&  00:11# 
 
 18	49:33     Røsnes,Terje                    Høvdingen, IL 
 08:02+  15:14+  19:03+  21:53+  27:20+  33:31+  38:24+  41:48+  43:50+  47:21+  48:23+  49:33+ 
 08:02+  07:12+  03:49+  02:50+  05:27+  06:11+  04:53+  03:24+  02:02+  03:31+  01:02+  01:10+ 
 00:07+  00:26+  00:43#  00:25#  02:10&  01:20&  01:09&  00:43&  00:22#  00:49&  00:12#  00:18& 
 
 19	50:02     Færestrand,Bjarne               Kristiansand OK 
 09:00+  17:13+  20:41+  23:48+  27:45+  33:39+  38:08+  41:46+  43:54+  47:40+  48:53+  50:02+ 
 09:00+  08:13+  03:28+  03:07+  03:57+  05:54+  04:29+  03:38+  02:08+  03:46+  01:13+  01:09+ 
 01:05#  01:27#  00:22#  00:42&  00:40#  01:03#  00:45#  00:57&  00:28&  01:04&  00:23&  00:17& 
 
 20	53:10     Skogerbø,Rune                   Kristiansand OK 
 09:41+  17:56+  22:23+  26:07+  30:29+  36:49+  41:38+  45:21+  47:29+  51:04+  52:02+  53:10+ 
 09:41+  08:15+  04:27+  03:44+  04:22+  06:20+  04:49+  03:43+  02:08+  03:35+  00:58+  01:08+ 
 01:46#  01:29#  01:21&  01:19&  01:05&  01:29&  01:05&  01:02&  00:28&  00:53&  00:08#  00:16& 
 
 21	53:33     Schikora,Bjarnar                Kristiansand OK 
 09:05+  18:16+  22:27+  25:34+  30:11+  36:36+  41:46+  45:14+  47:19+  51:18+  52:21+  53:33+ 
 09:05+  09:11+  04:11+  03:07+  04:37+  06:25+  05:10+  03:28+  02:05+  03:59+  01:03+  01:12+ 
 01:10#  02:25&  01:05&  00:42&  01:20&  01:34&  01:26&  00:47&  00:25#  01:17&  00:13&  00:20& 
 
 22	55:40     Myhre,Stein                     Strand-Ulv, IL 
 09:46+  18:13+  22:57+  25:47+  32:16+  39:18+  44:17+  47:41+  49:37+  53:20+  54:46+  55:40+ 
 09:46+  08:27+  04:44+  02:50+  06:29+  07:02+  04:59+  03:24+  01:56+  03:43+  01:26+  00:54+ 
 01:51#  01:41#  01:38&  00:25#  03:12&  02:11&  01:15&  00:43&  00:16#  01:01&  00:36&  00:02+ 
 
 23	55:50     Myhre,Mats                      Sør, OK 
 19:53+  20:07+  29:29+  29:43+  33:20+  33:34+  36:16+  36:30+  40:41+  40:55+  47:51+  48:05+  53:07+ 
 19:53+  00:14-  09:22+  00:14-  03:37+  00:14-  02:42-  00:14-  04:11+  00:14-  06:56+  00:14-  05:02+ 
 11:58@  06:32-  06:16@  02:11-  00:20#  04:37-  01:02-  02:27-  02:31@  02:28-  06:06@  00:38-  05:02  
 53:21+  56:59+  57:13+  59:23+  59:37+  63:23+  63:37+  64:47+  65:01+  65:36+  65:50+ 
 00:14+  03:38+  00:14+  02:10+  00:14+  03:46+  00:14+  01:10+  00:14+  00:35+  00:14+ 
 00:14   03:38   00:14   02:10   00:14   03:46   00:14   01:10   00:14   00:35   00:14  
 
 25	56:08     Myhre,Vidar                     Sør, OK 
 20:01+  29:21+  33:14+  36:11+  40:35+  47:45+  53:14+  56:56+  59:31+  63:55+  64:57+  66:08+ 
 20:01+  09:20+  03:53+  02:57+  04:24+  07:10+  05:29+  03:42+  02:35+  04:24+  01:02+  01:11+ 
 12:06@  02:34&  00:47&  00:32#  01:07&  02:19&  01:45&  01:01&  00:55&  01:42&  00:12#  00:19& 
 
 26	57:08     Solheim,Atle                    Kristiansand OK 
 09:15+  18:10+  22:36+  25:51+  30:26+  36:56+  42:17+  46:24+  49:28+  54:41+  55:54+  57:08+ 
 09:15+  08:55+  04:26+  03:15+  04:35+  06:30+  05:21+  04:07+  03:04+  05:13+  01:13+  01:14+ 
 01:20#  02:09&  01:20&  00:50&  01:18&  01:39&  01:37&  01:26&  01:24&  02:31&  00:23&  00:22& 
 
 27	57:30     Moy,Magne                       Sør, OK 
 09:35+  17:52+  22:25+  26:06+  32:13+  40:35+  45:21+  49:20+  51:22+  55:19+  56:23+  57:30+ 
 09:35+  08:17+  04:33+  03:41+  06:07+  08:22+  04:46+  03:59+  02:02+  03:57+  01:04+  01:07+ 
 01:40#  01:31#  01:27&  01:16&  02:50&  03:31&  01:02&  01:18&  00:22#  01:15&  00:14&  00:15& 
 
 28	58:44     Myhre,Roar                      Søgne og Songdalen OK 
 09:11+  18:27+  22:34+  26:20+  32:03+  40:13+  45:50+  49:34+  51:40+  56:01+  57:30+  58:44+ 
 09:11+  09:16+  04:07+  03:46+  05:43+  08:10+  05:37+  03:44+  02:06+  04:21+  01:29+  01:14+ 
 01:16#  02:30&  01:01&  01:21&  02:26&  03:19&  01:53&  01:03&  00:26&  01:39&  00:39&  00:22& 
 
 29	59:38     Slettebø,Aksel                  Søgne og Songdalen OK 
 09:07+  18:33+  25:48+  29:28+  35:11+  41:56+  46:51+  51:36+  53:37+  57:28+  58:31+  59:38+ 
 09:07+  09:26+  07:15+  03:40+  05:43+  06:45+  04:55+  04:45+  02:01+  03:51+  01:03+  01:07+ 
 01:12#  02:40&  04:09@  01:15&  02:26&  01:54&  01:11&  02:04&  00:21#  01:09&  00:13&  00:15& 
 
 30	 1:07:13  Friestad,Kjetil Hannevik        Kristiansand OK 
 11:06+  20:16+  31:58+  34:58+  40:26+  47:29+  52:11+  57:11+  59:31+  64:23+  65:55+  67:13+ 
 11:06+  09:10+  11:42+  03:00+  05:28+  07:03+  04:42+  05:00+  02:20+  04:52+  01:32+  01:18+ 
 03:11&  02:24&  08:36@  00:35#  02:11&  02:12&  00:58&  02:19&  00:40&  02:10&  00:42&  00:26& 
 
 31	 1:12:33  Jørgensen,Magne R.              Kristiansand OK 
 12:14+  26:35+  32:06+  35:44+  41:43+  49:40+  55:36+  60:51+  63:26+  69:38+  71:10+  72:33+ 
 12:14+  14:21+  05:31+  03:38+  05:59+  07:57+  05:56+  05:15+  02:35+  06:12+  01:32+  01:23+ 
 04:19&  07:35@  02:25&  01:13&  02:42&  03:06&  02:12&  02:34&  00:55&  03:30@  00:42&  00:31& 
 
 32	1:13:51   Larsen,Per                      Kristiansand OK 
 73:51+ 
 73:51+ 
 65:56@ 
 
Best split for this class
   07:09   00:14   02:46   00:14   03:15   00:14   02:42   00:14   01:34   00:14   00:43   00:14
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss